OCA Sprint Program Application

September 15, 2017 all-day
Milton Velodrome
Michael Suraci

The OCA Track Sprint programming will include a High Performance and Development stream.  Please see description below and complete 2017-18 Track Sprint Program document for details and application information.

High Performance

The High Performance program is designed for athletes who have committed to making track sprint events the focus on their training. Athletes will be required to commit to on and off track training including a commitment to strength and conditioning. Athletes will be coached by the Provincial Track Sprint Coach and former Team Canada Member, Joseph Veloce, and receive quarterly training programs, ongoing monitoring, and coaching at select events [athletes may still choose to be involved with their club/coach]. Athletes will also receive individualized strength and conditioning from a dedicated strength coach twice a week out of the Canadian Sport Institute Ontario training facility at the velodrome [athletes living farther from the velodrome will be prescribed a workout to complete from home for one of the sessions].


The Development program is designed for athletes interested in developing their track sprint abilities, while also learning skills and tactics for match sprint, team sprint, keirin, and kilo. Athletes are encouraged to continue participating in endurance-based events. Typically, this program will focus on athletes aged 13 – 16 and athletes who are newer to track cycling. Training will be on-track only, taking place every 2-3 weeks from October – April. This stream will be lead by former USA National Team Sprinter Keyln Akuna.

2017-18 OCA Sprint Programs

Applications are due September 15, 2017