<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ontario Cycling Association</title>
	<atom:link href="http://www.ontariocycling.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ontariocycling.org</link>
	<description>Ontario Cycling Association</description>
	<lastBuildDate>Wed, 16 May 2012 17:40:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ontario High School and Elementary Mountain Bike Championships &#8211; Early Entry Deadline and Course Open</title>
		<link>http://www.ontariocycling.org/ontario-high-school-elementary-mountain-bike-championships-early-entry-deadline-open/</link>
		<comments>http://www.ontariocycling.org/ontario-high-school-elementary-mountain-bike-championships-early-entry-deadline-open/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:47:08 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29461</guid>
		<description><![CDATA[The High School MTB Championships will take place on Friday May 25th, at Hardwood Ski and Bike.  The Early Entry Discount expires this Friday May 18th. Enter now and save! Easy On-Line entry is available at www.pulseracing.ca. Any riders wanting a souvenir T-Shirt must also pre-order with entry by May 18th. The Courses for the [...]]]></description>
			<content:encoded><![CDATA[<p lang="en-CA"><span style="font-size: small;">The High School MTB Championships will take place on <span style="text-decoration: underline;">Friday May 25th</span>, at Hardwood Ski and Bike.</span></p>
<p><span style="font-size: small;"> The Early Entry Discount expires this Friday May 18<sup>th</sup>. Enter now and save! Easy On-Line entry is available at <a href="http://www.pulseracing.ca/">www.pulseracing.ca.</a> Any riders wanting a souvenir T-Shirt must also pre-order with entry by May 18<sup>th</sup>.<span id="more-29461"></span></span></p>
<p><span style="font-size: small;">The Courses for the event are designed to be fun, safe and still a good test of fitness and skill for all ages and abilities of riders. Riders will be competing on a 6 km course with multiple laps depending on category. <strong>The Course is marked and open for pre-rides as of May 17</strong><sup><strong>th</strong></sup>. Pre-rides only during regular Hardwood hours of operation and trail fees apply. Full event details available <a href="http://www.pulseracing.ca/hschamps2012.html">here</a>.</span></p>
<p><span style="font-size: small;"><strong>Ontario High School and Elementary Mountain Bike Championships &#8211; Individual and Team Relay Races</strong></span></p>
<p lang="en-CA"><span style="font-size: small;">Hardwood Ski and Bike and Scott Bicycles welcome riders from all over Ontario back for the <strong>18th annual</strong> Ontario High School Mountain Bike Championships.</span></p>
<p lang="en-CA"><span style="font-size: small;">We look forward providing a fun and challenging day for all ages and levels of riders. Each cyclist may compete as an individual in the morning races and again as a school relay team in the afternoon. All school and riders are encouraged to bring other riding friends and athletes to fulfill &#8220;team&#8221; points for their school awards. Elementary School riders are also welcome to compete in a dedicated category.</span></p>
<p lang="en-CA"><span style="font-size: small;"><strong>School Teams</strong> School with 4 or more riders in an age category you qualify as a &#8220;team&#8221;.  While any number of riders may enter for your school, the first 4 riders who finish will be counted for your school team standing.</span></p>
<p lang="en-CA"><span style="font-size: small;"><strong>Team Awards:</strong></span></p>
<p lang="en-CA"><span style="font-size: small;">Award Banners to first place teams in each of the High School categories, and a Banner to the Team Relay Champions.</span><br />
<span style="font-size: small;"><strong>Individual Awards:</strong> Medals to the Top 10 in each high school race and Top 5 in each elementary school race.</span></p>
<p><span style="font-size: small;"><strong>Team Relay:</strong> A Team Relay event composed of 3 men and 1 woman of any age categories. Each relay leg will be of 5 to 7 minutes, on a double track open course. This is meant as a fun and exciting event to show your school spirit and performance.</span></p>
<p><span style="font-size: small;"><strong>Draw Prizes:</strong> All <span style="text-decoration: underline;">pre-registered</span> riders will be eligible for draw prizes. Be sure to check your number plate at registration to see if you have won a draw prize!</span></p>
<p><span style="font-size: small;"><strong>Eligibility*:</strong> All participants in the Championships must be currently enrolled full time in an Ontario elementary or secondary school. Regional qualifying meets are not required. Because this is not an OFSAA sanctioned event it is not mandatory to have a teacher accompany a team, but it is recommended that a coach or parent attend. Waiver must be signed by parent/guardian on site. Elementary riders min. age 10 yrs</span></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/ontario-high-school-elementary-mountain-bike-championships-early-entry-deadline-open/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ontario Athletes Announced For Canada Cup Exposure Project</title>
		<link>http://www.ontariocycling.org/29458/</link>
		<comments>http://www.ontariocycling.org/29458/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:22:54 +0000</pubDate>
		<dc:creator>Brendan</dc:creator>
				<category><![CDATA[High Performance News]]></category>
		<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29458</guid>
		<description><![CDATA[   ONTARIO CYCLISTS ANNOUNCED XC CANADA CUP EXPOSURE PROJECT  Project will run May 17-29 in Quebec.  (January 26, 2012) The Ontario Cycling Association (OCA) is proud to unveil the list of 12 Ontario cyclists who have been selected to attend the OCA Canada Cup Exposure Project in Quebec  from May 17-29, 2012. The athletes will [...]]]></description>
			<content:encoded><![CDATA[<p align="center"> <strong><img src="http://www.ontariocycling.org/web_img/ew_img/Team_Ontario_logo_2009.jpg" alt="" width="130" height="60" /> </strong></p>
<p align="center"><strong>ONTARIO CYCLISTS ANNOUNCED XC CANADA CUP EXPOSURE PROJECT</strong></p>
<p align="center"><em> </em><span style="font-size: small;">Project will run May 17-29 in Quebec.</span></p>
<p> (January 26, 2012) The Ontario Cycling Association (OCA) is proud to unveil the list of 12 Ontario cyclists who have been selected to attend the OCA Canada Cup Exposure Project in Quebec  from May 17-29, 2012.<span id="more-29458"></span></p>
<p>The athletes will also take part in a National Team Development Camp in Bromont, QC. May 21-22.</p>
<p>Athletes Selected</p>
<table style="width: 405px;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" nowrap="nowrap" width="156">Steven Noble</td>
<td valign="top" nowrap="nowrap" width="69">U23M</td>
<td valign="top" nowrap="nowrap" width="180">Glencairn, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Daniel Varga</td>
<td valign="top" nowrap="nowrap">U23M</td>
<td valign="top" nowrap="nowrap">Toronto, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Samantha Wagler</td>
<td valign="top" nowrap="nowrap">U23F</td>
<td valign="top" nowrap="nowrap">Waterloo, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Katlyn Dundas</td>
<td valign="top" nowrap="nowrap">U23F</td>
<td valign="top" nowrap="nowrap">St Catharines, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Emily Flynn</td>
<td valign="top" nowrap="nowrap">U23F</td>
<td valign="top" nowrap="nowrap">Ottawa, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Marc Antoine Nadon</td>
<td valign="top" nowrap="nowrap">U19M</td>
<td valign="top" nowrap="nowrap">Timmins, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Peter Disera</td>
<td valign="top" nowrap="nowrap">U19M</td>
<td valign="top" nowrap="nowrap">Barrie, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Will Elliot</td>
<td valign="top" nowrap="nowrap">U19M</td>
<td valign="top" nowrap="nowrap">Barrie, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Megan Fleury</td>
<td valign="top" nowrap="nowrap">U19F</td>
<td valign="top" nowrap="nowrap">St Catharines, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Adam Jamieson</td>
<td valign="top" nowrap="nowrap">U17M</td>
<td valign="top" nowrap="nowrap">Barrie, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Soren Meeuwisse</td>
<td valign="top" nowrap="nowrap">U17F</td>
<td valign="top" nowrap="nowrap">Barrie, ON</td>
</tr>
<tr>
<td valign="top" nowrap="nowrap">Marie Pierre Nadon</td>
<td valign="top" nowrap="nowrap">U17F</td>
<td valign="top" nowrap="nowrap">Timmins, ON&nbsp;</td>
</tr>
</tbody>
</table>
<p>Head Coach – Mike Garrigan – Toronto, ON</p>
<p>Mechanic – Gershom Morris – Barrie, ON</p>
<p>Asst Mechanic &#8211; Alina Sviridovitch – Toronto, ON</p>
<p>The OCA would like wish all Ontario athletes success at the upcoming Canada Cup Events.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/29458/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 LONG SOCK CLASSIC</title>
		<link>http://www.ontariocycling.org/2012-long-sock-classic/</link>
		<comments>http://www.ontariocycling.org/2012-long-sock-classic/#comments</comments>
		<pubDate>Tue, 15 May 2012 15:05:31 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29451</guid>
		<description><![CDATA[Are you up for a fun Mountain Biking challenge that will test your skills and fitness? This year’s Long Sock Classic at the Ganaraska Forest Centre (just over an hours drive east of Toronto) on Sunday, May 20th offers riders the choice of challenging themselves in one of the three one lap courses; 15km Microthon, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Are you up for a fun Mountain Biking challenge that will test your skills and fitness? This year’s Long Sock Classic at the Ganaraska Forest Centre (just over an hours drive east of Toronto) on Sunday, May 20<sup>th</sup> offers riders the choice of challenging themselves in one of the three one lap courses; 15km Microthon, 30km Half Marathon or 65km Marathon.</span><span id="more-29451"></span></p>
<p lang="en-US"><span style="font-size: small;">The Ganaraska Forest is one of the largest forest regions in Southern Ontario that provides some of the best and unique mountain biking trails. The Marathon course has sections of long single track and fast flowing double track that offers the experienced mountain biker a technical challenge with some steep climbs. The shorter Half Marathon course is fast and fun with two long stretches of single track and less climbs than the Marathon course. The even shorter Microthon is an enjoyable, free flowing course that is perfect for riders who enjoy a short fast ride or for those entering in their first one lap event.</span></p>
<p lang="en-US"><span style="font-size: small;"><img class="aligncenter size-medium wp-image-29452" title="PICT0024" src="http://www.ontariocycling.org/wp-content/uploads/2012/05/PICT0024-300x199.jpg" alt="" width="300" height="199" /></span></p>
<p lang="en-US">
<p lang="en-US"><span style="font-size: small;">The Marathon race starts at 10am, whilst the Half Marathon and Microthon will begin at 11:30am. This year’s Long Sock Classic will also a feature a free Kid’s Race. Kids under the age of 10 are eligible to enter in this race. It will take place before the start of the Half Marathon, around 10:30am.</span></p>
<p lang="en-US"> <img class="aligncenter size-medium wp-image-29453" title="KONICA MINOLTA DIGITAL CAMERA" src="http://www.ontariocycling.org/wp-content/uploads/2012/05/PICT0144-199x300.jpg" alt="" width="199" height="300" /></p>
<p><span style="font-size: small;">Each course offers a different challenge, so we encourage mountain-bikers of all ages and abilities to register for this event.  Pre-registration closes Thursday May 17 at midnight. To register, please visit <span style="color: #0000ff;"><span style="text-decoration: underline;"><a href="http://www.ontariocycling.org/">www.ontariocycling.org</a></span></span>. or www.XCMarathon.com</span></p>
<p lang="en-US">
<p lang="en-US"><span style="font-size: small;">If you are serious about mountain-biking, or just want to have a relaxing ride out in the forest…then the Long Sock Classic is the ride you’re looking for!</span></p>
<p lang="en-US"> <img class="aligncenter size-medium wp-image-29455" title="KONICA MINOLTA DIGITAL CAMERA" src="http://www.ontariocycling.org/wp-content/uploads/2012/05/PICT0169-199x300.jpg" alt="" width="199" height="300" /></p>
<p lang="en-US"><span style="font-size: small;"><span style="text-decoration: underline;">Long Sock Classic Event Information:</span></span></p>
<p><span style="font-size: small;">When – Sunday, May 20<sup>th</sup></span></p>
<p lang="en-US"><span style="font-size: small;">Time – 8:00am – 5:00pm</span></p>
<p lang="en-US"><span style="font-size: small;">Where – Ganaraska Forest Centre (10585 Cold Springs Camp Road, Cambellcroft)</span></p>
<p lang="en-US">
<p lang="en-US"><span style="font-size: small;"><img class="aligncenter size-medium wp-image-29454" title="PICT0092" src="http://www.ontariocycling.org/wp-content/uploads/2012/05/PICT0092-300x199.jpg" alt="" width="300" height="199" /></span></p>
<p lang="en-US">
<p lang="en-US"><span style="font-size: small;">For more event information please visit www.XCMarathon.com</span></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/2012-long-sock-classic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>14th ANNUAL NIAGARA CLASSIC</title>
		<link>http://www.ontariocycling.org/14th-annual-niagara-classic/</link>
		<comments>http://www.ontariocycling.org/14th-annual-niagara-classic/#comments</comments>
		<pubDate>Tue, 15 May 2012 12:27:32 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29447</guid>
		<description><![CDATA[(Toronto – May 14, 2012) The St. Catharine’s Cycling Club will host the 14th Annual Niagara Classic O-Cup Road Race, which takes place in the charming surrounding areas west of Fonthill during the Victoria Day Long Weekend on Sunday, May 20th. This historic race is one of the most popular on the Ontario Cycling Association’s [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000; font-size: small;">(Toronto – May 14, 2012) The St. Catharine’s Cycling Club will host the 14<sup>th</sup> Annual Niagara Classic O-Cup Road Race, which takes place in the charming surrounding areas west of Fonthill during the Victoria Day Long Weekend on Sunday, May 20<sup>th</sup>. This historic race is one of the most popular on the Ontario Cycling Association’s (OCA) calendar with over 400 riders regularly competing.</span></p>
<p><span style="color: #000000; font-size: small;"><span id="more-29447"></span></span></p>
<p><span style="color: #000000; font-size: small;">The 12.3 km narrow road circuit takes the riders through a windy and hilly venture through rural farmland and a picturesque landscape. The main feature of the course is the steep hill climb of Saylor’s Hill that offers a magnificent view of the Niagara escarpment once at the top of the hill. Saylor’s Hill serves as the finishing straight that, in the past, can make or break a racer’s hopes of tasting success. It is also the perfect setting for spectators to see the racers come up the hill as they battle for position as they cross the finish line.</span></p>
<p><span style="font-size: small;"><span style="color: #000000;">Riders that are new to the sport of cycling are encouraged to register and race in the Sportif Category. This is an entry level category that allows the average rider to experience our O-Cup Road Races without having to purchase a full licence. If you are not yet a licenced member of the OCA, we encourage you to join the St. Catharine’s Cycling Club (or your local OCA club), or visit </span><a href="http://www.ontariocycling.org/">www.ontariocycling.org</a><span style="color: #000000;"> to purchase a membership.<br />
For OCA road racing veterans, this race takes place on a very challenging course that will test your skills and fitness. Some sections provide strong head winds and other parts of the course will produce solid cross winds. This race is pre-registration only and closes on Thursday, May 17th at Midnight. If you are interested in racing in the Niagara Classic, please visit the “Event Registration” section the OCA website.</span></span></p>
<p><span style="color: #000000; font-size: small;">The 14<sup>th</sup> Annual Niagara Classic is sure to be one of the more memorable O-Cup Road Races for the year, so get on your bikes to the racing event you won’t want to miss.</span></p>
<p><span style="color: #000000; font-size: small;"><span style="text-decoration: underline;"><strong>14<sup>th</sup> Annual Niagara Classic Race Information:</strong></span></span></p>
<p><span style="color: #000000; font-size: small;"><strong>When – Sunday, May 20<sup>th </sup></strong></span></p>
<p><span style="color: #000000; font-size: small;"><strong>Time – 8:30am to 5:30pm</strong></span></p>
<p><span style="color: #000000; font-size: small;"><strong>Where – Effingham St. &amp; Tice Rd., Pelham</strong></span></p>
<p><span style="color: #000000; font-size: small;">For more race information please visit <a href="http://www.stcatharinescc.com/">http://www.stcatharinescc.com/</a></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/14th-annual-niagara-classic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OCA Shredders Devo Camp-Still time left to be part of the FUN!!</title>
		<link>http://www.ontariocycling.org/oca-shredders-devo-camp-still-time-left-part-fun/</link>
		<comments>http://www.ontariocycling.org/oca-shredders-devo-camp-still-time-left-part-fun/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:37:09 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29442</guid>
		<description><![CDATA[This camp is open to all Mimime, Peewee and Squirt aged riders, male and female. It will be held at Hardwood Ski and Bike on May 26, 2012.   Come be a part of an amazing day filled with FUN, FRIENDS and great riding and skill development. Come see for yourself why this camp is [...]]]></description>
			<content:encoded><![CDATA[<div>
<div><span style="font-family: Times New Roman,serif;font-size: small">This camp is open to all Mimime, Peewee and Squirt aged riders, male and female. It will be held at Hardwood Ski and Bike on May 26, 2012.<span id="more-29442"></span></span></div>
</div>
<div>
<div><span style="font-family: Times New Roman,serif;font-size: small"> </span></div>
</div>
<div>
<div><span style="font-family: Times New Roman,serif;font-size: small">Come be a part of an amazing day filled with FUN, FRIENDS and great riding and skill development. Come see for yourself why this camp is growing in popularity every year!!</span></div>
</div>
<div>
<div><span style="font-family: Times New Roman,serif;font-size: small"> </span></div>
</div>
<div>
<div><span style="font-family: Times New Roman,serif;font-size: small">We are really stoked to have former Olympian Leigh Hobson as one of our guest coaches this year!!! As always the &#8220;lunch olympics&#8221; and other surprises will make for an unforgettable day. What are you waiting for, register now.</span></div>
<div><span style="font-family: Times New Roman,serif;font-size: small"><span style="font-family: Calibri,sans-serif"> </span></span></div>
<div><span style="font-family: Times New Roman,serif;font-size: small"><span style="font-family: Calibri,sans-serif">There are only 10 spaces remaining as of Monday the 14th of May.</span></span></div>
<div><span style="font-family: Times New Roman,serif;font-size: small"><span style="font-family: Calibri,sans-serif"> </span></span></div>
<div><span style="font-family: Times New Roman,serif;font-size: small"><span style="font-family: Calibri,sans-serif">Click Here for more information </span><a href="https://webmail.sherweb2010.com/owa/redir.aspx?C=049dd1ddc16c4fb2ab733ae75cf02a45&amp;URL=http%3a%2f%2fwww.ontariocycling.org%2fweb_doc%2fgen_pdf%2f20120306-183525-Project%2520Application%25202012%2520Devo%2520Camp.pdf" target="_blank"><span style="font-family: Calibri,sans-serif"><span style="color: windowtext">http://www.ontariocycling.org/web_doc/gen_pdf/20120306-183525-Project%20Application%202012%20Devo%20Camp.pdf</span></span></a></span></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/oca-shredders-devo-camp-still-time-left-part-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OCA announces new video channels</title>
		<link>http://www.ontariocycling.org/oca-announces-video-channels/</link>
		<comments>http://www.ontariocycling.org/oca-announces-video-channels/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:33:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29438</guid>
		<description><![CDATA[The OCA, in partnership with Chain Reaction TV (CRTV), are proud to announce our new YouTube and Vimeo channels. We will be posting monthly video reports that include news reports, interviews and highlights from selected races on the OCA cycling calendar. This new media stream is a great step in increasing the profile and awareness [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: black;font-family: Tahoma;font-size: x-small"><span style="font-size: small">The OCA, in partnership with Chain Reaction TV (CRTV), are proud to announce our new YouTube and Vimeo channels. We will be posting monthly video reports that include news reports, interviews and highlights from selected races on the OCA cycling calendar.</span> <span id="more-29438"></span></span></p>
<p><span style="font-size: small">This new media stream is a great step in increasing the profile and awareness of the sport of cycling within our province. These HD quality videos will show case our OCA sanctioned event and bring them to life to the general public. The OCA are also excited to be able to provide a new way of interacting with our members, cycling community, and the people of Ontario.</span></p>
<p><span style="font-size: small">To follow our videos, subscribe to OntarioCycling on either Youtube or Vimeo.</span></p>
<p><span style="font-size: small">Happy viewing!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/oca-announces-video-channels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Preliminary Cyclo-Cross Calendar</title>
		<link>http://www.ontariocycling.org/2012-preliminary-cyclo-cross-calendar/</link>
		<comments>http://www.ontariocycling.org/2012-preliminary-cyclo-cross-calendar/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:29:35 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29427</guid>
		<description><![CDATA[The OCA Events Committee is pleased to produce the 2012 preliminary Cyclo-Cross calendar. As a committee we are extremely happy with the number of events on the calendar this year. We are also pleased with the range of races that will have athletes participating all across the province. Currently on the below schedule we have [...]]]></description>
			<content:encoded><![CDATA[<p>The OCA Events Committee is pleased to produce the 2012 preliminary Cyclo-Cross calendar.</p>
<p>As a committee we are extremely happy with the number of events on the calendar this year. We are also pleased with the range of races that will have athletes participating all across the province.</p>
<p><span id="more-29427"></span></p>
<p>Currently on the below schedule we have 12 Citizen level races, 8 S-Cups and 1 Provincial Championships, totalling a record 21 Cyclo-Cross events over the fall and into the winter.</p>
<p>We have structured the weekends with a Citizen race on the Saturday and a S-Cup on the Sunday. We have tried to make both races as close to each other as possible so we hope the membership takes advantage of racing both of the days!</p>
<p>Please note that the below schedule is subject to change.</p>
<p>&nbsp;</p>
<table border="0" frame="VOID" rules="NONE" cellspacing="0">
<colgroup>
<col width="128" />
<col width="62" />
<col width="270" />
<col width="114" />
<col width="77" />
<col width="144" /></colgroup>
<tbody>
<tr>
<td colspan="7" align="CENTER" bgcolor="#ffff00" width="795" height="20"><strong><span style="font-family: Arial Narrow; font-size: small;">Preliminary Cyclo-Cross Schedule for 2012 (Subject to Change)</span></strong></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#969696" height="17"><strong><span style="font-family: Arial Narrow;">Month</span></strong></td>
<td align="CENTER" bgcolor="#969696"><strong><span style="font-family: Arial Narrow;">Date</span></strong></td>
<td align="CENTER" bgcolor="#969696"><strong><span style="font-family: Arial Narrow;">Event Name</span></strong></td>
<td align="CENTER" bgcolor="#969696"><strong><span style="font-family: Arial Narrow;">Location</span></strong></td>
<td align="CENTER" bgcolor="#969696"><strong><span style="font-family: Arial Narrow;">Sanction Level</span></strong></td>
<td align="CENTER" bgcolor="#969696"><strong><span style="font-family: Arial Narrow;">Organizer</span></strong></td>
</tr>
<tr>
<td align="CENTER" height="18">September</td>
<td align="CENTER">22</td>
<td align="LEFT">Pre Cowbell!</td>
<td align="LEFT">St. Catherines</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Nathan Chown</td>
</tr>
<tr>
<td align="CENTER" height="18">September</td>
<td align="CENTER">23</td>
<td align="LEFT">We Need More Cowbell</td>
<td align="LEFT">St. Catherines</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Nathan Chown</td>
</tr>
<tr>
<td align="CENTER" height="18">September</td>
<td align="CENTER">29</td>
<td align="LEFT">Elite Health CX Race</td>
<td align="LEFT">Pickering</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Doug Richards</td>
</tr>
<tr>
<td align="CENTER" height="18">September</td>
<td align="CENTER">30</td>
<td align="LEFT">5th Annual Guelph Cross</td>
<td align="LEFT">Guelph</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Speed River CC</td>
</tr>
<tr>
<td align="CENTER" height="18">October</td>
<td align="CENTER">6</td>
<td align="LEFT">Turkey CX</td>
<td align="LEFT">Hamilton</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Kevin Tearle</td>
</tr>
<tr>
<td align="CENTER" height="18">October</td>
<td align="CENTER">7</td>
<td align="LEFT">HBCC</td>
<td align="LEFT">Highlands Nordic</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Mike Duncan</td>
</tr>
<tr>
<td align="CENTER" height="18">October</td>
<td align="CENTER">13</td>
<td align="LEFT">Real Deal CX</td>
<td align="LEFT">Toronto</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Mike Mandel</td>
</tr>
<tr>
<td align="CENTER" height="18">October</td>
<td align="CENTER">14</td>
<td align="LEFT">Toronto CX Daylight</td>
<td align="LEFT">Toronto</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Andrew Paradowski</td>
</tr>
<tr>
<td align="CENTER" height="18">October</td>
<td align="CENTER">20</td>
<td align="LEFT">Superfly Racing/AJCC Albion Cross</td>
<td align="LEFT">Albion Hills</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">John Bates</td>
</tr>
<tr>
<td align="CENTER" height="21">October</td>
<td align="CENTER">21</td>
<td align="LEFT">Superfly Racing/AJCC Albion Cross</td>
<td align="LEFT">Albion Hills</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">John Bates</td>
</tr>
<tr>
<td align="CENTER" height="17">October</td>
<td align="CENTER">27</td>
<td align="LEFT">Substance CX Race</td>
<td align="LEFT">Mansfield</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Dan Marshall</td>
</tr>
<tr>
<td align="CENTER" height="18">October</td>
<td align="CENTER">28</td>
<td align="LEFT">Hardwood Cross</td>
<td align="LEFT">Barrie</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Team Hardwood</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">3</td>
<td align="LEFT">Esteemtraining.com CX Race</td>
<td align="LEFT">Albion Hills</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Fulvio Cubello</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">4</td>
<td align="LEFT">Baseball Cross</td>
<td align="LEFT">Barrie</td>
<td align="LEFT" bgcolor="#ff950e">Provincials</td>
<td align="LEFT">Barrie Cycling Club</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">10</td>
<td align="LEFT">The Hammer</td>
<td align="LEFT">Ottawa</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Jason Cheney</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">11</td>
<td align="LEFT">The Anvil</td>
<td align="LEFT">Ottawa</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Jason Cheney</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">18</td>
<td align="LEFT">D&#8217;Ornellas / Bicycle Plus</td>
<td align="LEFT">Durham</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Dan Salter</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">24</td>
<td align="LEFT">Fireman’s Day 1</td>
<td align="LEFT">St. Catherines</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Jeff Moote</td>
</tr>
<tr>
<td align="CENTER" height="18">November</td>
<td align="CENTER">25</td>
<td align="LEFT">Fireman&#8217;s  Day 2</td>
<td align="LEFT">St. Catherines</td>
<td align="LEFT" bgcolor="#00ff00">S-Cup</td>
<td align="LEFT">Jeff Moote</td>
</tr>
<tr>
<td align="CENTER" height="18">December</td>
<td align="CENTER">9</td>
<td align="LEFT">Citizen Race</td>
<td align="LEFT">St. Catherines</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Nathan Chown</td>
</tr>
<tr>
<td align="CENTER" height="18">December</td>
<td align="CENTER">31</td>
<td align="LEFT">NYE Subway CX</td>
<td align="LEFT">Toronto</td>
<td align="LEFT" bgcolor="#b3b3b3">Citizen</td>
<td align="LEFT">Andrew Paradowski</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/2012-preliminary-cyclo-cross-calendar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Woodnewton XC O-Cup #2 – Review</title>
		<link>http://www.ontariocycling.org/woodnewton-xc-o-cup-2-review/</link>
		<comments>http://www.ontariocycling.org/woodnewton-xc-o-cup-2-review/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:08:27 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29415</guid>
		<description><![CDATA[Spring is in the air with the 2nd O-Cup of the year presented by Plastiglas. The sun managed to peak through the rain clouds on Sunday, just in time for another great day of exciting cross country riding provided by Chico Racing. All 577 riders were treated to a magnificent custom made course complete with [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Spring is in the air with the 2<sup>nd</sup> O-Cup of the year presented by Plastiglas. The sun managed to peak through the rain clouds on Sunday, just in time for another great day of exciting cross country riding provided by Chico Racing. All 577 riders were treated to a magnificent custom made course complete with tight turns, climbs, descents, and a beautiful rock garden. </span></p>
<p><span style="font-size: small;"> <span id="more-29415"></span></span></p>
<p><span style="font-size: small;">The day was filled with close finishes highlighted by a photo finish in the beginner famale category. Kristen Whorley just edged out Danielle Hayes by .14 of a second to take first place! The youth categories also had their fair share of thrills with only 4.2 seconds separating the top three riders in the peewee boys.</span></p>
<p><span style="font-size: small;">The elites followed suit with the theme of the day by having close races in their respective categories. A back and forth race in the female elite category eventually led to Cayley Brooks taking home the gold. The elite men also had a nail biter with only 1 second separating Peter Glassford and Mitchell Bailey going into the 5<sup>th</sup> lap. Eventually Peter was able to pull away in the final lap to win first place. </span></p>
<p><span style="font-size: small;"><img class="aligncenter size-medium wp-image-29417" title="DSC_4834" src="http://www.ontariocycling.org/wp-content/uploads/2012/05/DSC_4834-300x200.jpg" alt="" width="300" height="200" /></span></p>
<p><img class="aligncenter size-medium wp-image-29422" title="DSC_4605" src="http://www.ontariocycling.org/wp-content/uploads/2012/05/DSC_46052-300x200.jpg" alt="" width="300" height="200" /></p>
<p><span style="font-size: small;">Congratulations to all the riders who came out and we hope to see you at the next Onatario Cup on June </span>3<sup>rd  </sup>in Hardwood!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/woodnewton-xc-o-cup-2-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Countdown to the Niagara Classic</title>
		<link>http://www.ontariocycling.org/countdown-niagara-classic/</link>
		<comments>http://www.ontariocycling.org/countdown-niagara-classic/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:09:16 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[OCA News]]></category>
		<category><![CDATA[Show Case]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29410</guid>
		<description><![CDATA[We are now 8 days away from this classic event. This event, like most races in Ontario, will operate under the yellow or centre line rule. Many members, and our M-1 peloton in particular, will recall the outcome at the Good Friday race when yellow line violations forced the cancellation of their race. The stopping [...]]]></description>
			<content:encoded><![CDATA[<p>We are now 8 days away from this classic event. This event, like most races in Ontario, will operate under the yellow or centre line rule. <span id="more-29410"></span>Many members, and our M-1 peloton in particular, will recall the outcome at the Good Friday race when yellow line violations forced the cancellation of their race.</p>
<p>The stopping of a race is not our desire yet enforcement challenges can lead to that outcome. This challenge  can be mitigated if the racers, teams and the group as a whole stay to the right of the yellow line at all times. If there is compliance with the rule then races will not be stopped.</p>
<p>The OCA and our officials will be at the race fully prepared to deal with yellow line/centre line violations as required. It would make for a far better event if our members make the decision to follow the rule and peloton peer pressure ensures compliance.</p>
<p>The Niagara Classic course does not have a yellow line on the majority of the circuit so racers will need to stay to the right of the roads centre line. This will make it challenging for all and we will provide additional information on this with a posting next week.</p>
<p>Jim Crosscombe</p>
<p>Executive Director, Ontario Cycling Association</p>
<p>&nbsp;</p>
<p><strong>Yellow Line Rule from a racers perspective:</strong></p>
<p>Rules in sport are designed to keep the playing field even, so when you break a rule to gain an advantage over your fellow competitors, then clearly the integrity of the event and the result are compromised.</p>
<p>As riders we need to be mentally prepared to deal with the temptation to cheat and stay on the right side of the road and right side of the rules. There is no glory in a tainted victory just ask Andy Schlek or any fan of the Tour de France.</p>
<p>-Bruce Bird, M1</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/countdown-niagara-classic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The scenic Oro-Medonte country side setting for 3rd Annual Barrie Youth Race &#8211; Saturday, May 19th</title>
		<link>http://www.ontariocycling.org/scenic-oro-medonte-country-side-setting-3rd-annual-barrie-youth-race-saturday-19th/</link>
		<comments>http://www.ontariocycling.org/scenic-oro-medonte-country-side-setting-3rd-annual-barrie-youth-race-saturday-19th/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:36:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[OCA News]]></category>

		<guid isPermaLink="false">http://www.ontariocycling.org/?p=29404</guid>
		<description><![CDATA[(Toronto, ON &#8211; May 11, 2012) The 3rd Annual Barrie Youth Cup will be hosted by the Barrie Cycling Club on Saturday, May 19th (9:30am-1pm); and is the first race of the OCA&#8217;s Ontario Youth Cup Road Series. The Youth Series is specifically designed for kids aged 9-16 to experience the fun and excitement of [...]]]></description>
			<content:encoded><![CDATA[<p>(Toronto, ON &#8211; May 11, 2012) The 3rd Annual Barrie Youth Cup will be hosted by the Barrie Cycling Club on Saturday, May 19th (9:30am-1pm); and is the first race of the OCA&#8217;s Ontario Youth Cup Road Series. The Youth Series is specifically designed for kids aged 9-16 to experience the fun and excitement of road cycling within a safe and friendly environment. The stage race includes a road race and time trial with the combined points total determining the placing of a rider for a general classification result. Awards will go to the general classification winner.<span id="more-29404"></span></p>
<p>The beautiful Oro-Medonte country side has proven to be a great setting for such a race, and there is no doubt that this year&#8217;s race will be just as fun for the kids involved and an enjoyable day for the whole family. The race course is a 6km loop on new pavement that features hilly sections, wide open flat terrain and safe corners. There will also be a BBQ firing up some hot food for your pleasure and a Free Skills Clinic after each category race. These skills clinics are designed to test out the kids&#8217; cycling skills through a short course that provides a series of sharp turns, obstacles, and lines. Prizes will be given to the top 3 contestants who complete the course the fastest and without knocking over any of the obstacles.</p>
<p>Kids aged 9-16 of all cycling abilities and experience are encouraged to register for the 3rd Annual Barrie Youth Cup through the &#8220;Event Registration&#8221; section of our website, and please remember that online registration closes on Thursday, May 17 at Midnight. Event organizers will be allowing day of registration at this year’s race, however there will be an added cost. If you are not yet a licenced member of the OCA, we encourage you to join the Barrie Cycling Club (or your local OCA club), or visit our website to purchase a membership. It&#8217;s gearing up to be an entertaining day for the whole family!</p>
<p><strong><span style="text-decoration: underline">3rd Annual Barrie Youth Race Information:</span></strong><br />
<strong>When &#8211; Saturday, May 19th<br />
Time &#8211; 9:30am to 1pm<br />
Where &#8211; 2221 Old Barrie Rd West, RR 2 Shanty Bay, ON<br />
</strong><br />
More information about the 3rd Annual Barrie Youth Race please visit: <a href="https://webmail.sherweb2010.com/owa/redir.aspx?C=5257806f6c1d4389945664651ff0f0e5&amp;URL=http%3a%2f%2fwww.barriecycling.com%2fyouth-race%2f">http://www.barriecycling.com/youth-race/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ontariocycling.org/scenic-oro-medonte-country-side-setting-3rd-annual-barrie-youth-race-saturday-19th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

