About the writer:

Molly Hurford is a journalist in love with all things cycling, running, nutrition and movement-related. When not outside, she’s writing about being outside and healthy habits of athletes and interviewing world-class athletes and scientists for The Consummate Athlete podcast and website, and most recently launched the book ‘Becoming A Consummate Athlete.‘ She’s the author of multiple books including the Shred Girls, a young adult fiction series and online community focused on getting girls excited about bikes. Molly is a little obsessed with getting people psyched on adventure and being outside, and she regularly hosts talks and runs clinics for cyclists and teaches yoga online and IRL… And in her spare time, the former Ironman triathlete now spends time tackling long runs and rides on trails or can be found out hiking with her mini-dachshund DW and husband, cycling coach and kinesiologist Peter Glassford.

HOW TO GET YOUR NON-CYCLING PARTNER ON A RIDE: Click to view

 

Ontario Cycling Association blog series for cycling beginners. Topics will include what bike and gear you need to get started, what rules of the road you should know, nutrition tips and how to take the leap from recreational to competitive cycling.  Written by Justin Lethbridge

 

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A look at how Covid-19 is effecting the Ontario Cycling Association, event organizers and cyclists.

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