Filtering by: High Performance

Developing a Healthy Body Image Part 2 – Webinar Series @ Zoom
Dec 1 @ 6:00 pm – 7:00 pm

The OCA will be hosting a 2-part series on developing a healthy body image for female athletes aged 15 – 22.  Hosted by Fiona Meikle, CSIO Mental Performance Consultant, the series will involve discussions on how to develop a healthy and appreciative stance toward your body and yourself, both as an athlete and as a women. Mental skills to support the development of a healthy body image will also be introduced.

We ask that this remain an athlete only webinar [no coaches/parents].

Registration link available after completion of Part 1

Athlete Conference [online] @ ONLINE
Feb 6 @ 9:00 am – 2:00 pm

The OCA is planning a 1-day Athlete Conference [Online] involving a series of webinars, guest speakers, a virtual ride, and other interactive sessions.  Details are being confirmed but we ask you to pencil in Feb. 6, 2021 and we will be back soon with more details.