The OCA will be hosting a 2-part series on developing a healthy body image for female athletes aged 15 – 22. Hosted by Fiona Meikle, CSIO Mental Performance Consultant, the series will involve discussions on how to develop a healthy and appreciative stance toward your body and yourself, both as an athlete and as a women. Mental skills to support the development of a healthy body image will also be introduced.
We ask that this remain an athlete only webinar [no coaches/parents].
Registration link available after completion of Part 1
The OCA is planning a 1-day Athlete Conference [Online] involving a series of webinars, guest speakers, a virtual ride, and other interactive sessions. Details are being confirmed but we ask you to pencil in Feb. 6, 2021 and we will be back soon with more details.